TREATMENTS
With our holistic approach, we invite you to quiet the mind, restore inner peace and soothe your nervous system.
We offer mindful therapies, energy healing and calming practices to help you heal from within.
“In the quiet space between thoughts there is room for transformation”
CLASSES
We believe movement is more than exercice . It’s a pathway to healing.
From dynamic classes to boost your energy or calming sessions to find yourself back, we invite you to move and rediscover how good it feels to be in your body.
“Let movement be your medecine ”
BOOK YOUR CONSULTATION
At Ad Vitam we believe in the power of personalized care, and your first consultation is the perfect opportunity to begin your transformation. We are here to understand your unique needs, guiding you through a thorough assessment of your physical and emotional well-being. Together, we’ll craft a tailored wellness plan ensuring that every step you take is one of balance, rejuvenation and profound healing. All our treatments and classes can be held in French or in English.
Your path to holistic wellness starts here.